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← Previous Swim Level Pro (Intermediate – Advanced) Next Swim Level →
  • Age Range: 4 - 12 years
  • Adult Participation: No
  • Student to Teacher Ratio: 4:1
  • Cadence: Weekly
  • Class Length: 30 minutes

Overview

Our advanced swim lessons at Goldfish Swim School are designed to develop strength, technique, and endurance, all while continuing to prioritize safety. Each milestone achieved boosts confidence and helps children master the key skills needed for success in a competitive swimming environment.

Pro 1

Pro 1
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted continuous Simple Freestyle with side breaths – 2 minutes
  • Unassisted Simple Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke kicking with kickboard – 1 pool width
  • Unassisted Simple Dolphin kicking with face in – 1 pool widths
  • Unassisted treading water – 60+ seconds
Prerequisites
  • Student is able to swim Simple Freestyle 25 feet with Side Breaths
  • Student is able to swim Simple Backstroke 25 feet
  • Student is able to Streamline Kick 25 feet on their stomach and back
  • Student is able to Tread Water for 45 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $31.00 Per Lesson
View Pricing →

Pro 2

Pro 2
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted Simple Butterfly – 1 pool width
  • Unassisted Competitive Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke – 1 pool width
  • Unassisted continuous Competitive Freestyle with bilateral breathing – 4 minutes
  • Unassisted Freestyle flip turn
Prerequisites
  • Student is able to swim Simple Freestyle with Side Breaths continuously for 2 minutes
  • Student is able to swim Simple Backstroke 50 feet
  • Student is able to kick Simple Breaststroke Kick and Simple Dolphin Kick 25 feet
  • Student is able to Tread Water for 60 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $31.00 Per Lesson
View Pricing →

Our Experts, Your Golden Experience

At Goldfish Swim School, we prioritize your family’s safety, progress and experience every step of the way. That’s why we employ passionate experts to drive our team, teach our swimmers, and ensure your family’s swim journey is nothing but exceptional. We provide them with best-in-class training, certifications, and growth opportunities that foster an environment for extraordinary swimmer results. Here’s are the standards you can expect our committed team members to meet and exceed:

Swim Instructor icon

Swim Instructor

  • 7 hours of virtual training and practical application, curated by our Franchise Office curriculum experts
  • 24+ hours of live, in-water training, building expertise through guidance from an experienced, qualified instructor ("Golden Teacher")
  • Passionate about instilling lifelong safety skills to children in their community
Deck Supervisor icon

Deck Supervisor

  • Prerequisites: Swim Instructor training and experience, Lifeguard certification and experience
  • 8 hours of virtual training, safety protocol review, and facility action plan education, designed by our Franchise Office safety and curriculum experts
  • 18+ hours of live, experiential learning to ensure concepts and procedures are absorbed and mastered
  • Committed to fostering a safer, supportive environment while providing a Golden Experience for parents and swimmers from start to finish
Lifeguard icon

Lifeguard

  • 15+ hours of virtual and in-person training through the certifying body Ellis & Associates (U.S.) or The Lifesaving Society (CAN)
  • Pass a skills and written exam proving mastery in aquatic rescues and basic life support, including CPR, AED, and First Aid for adults, children and infants
  • Dedicated to maintaining a safer environment for members and guests both in and out of the pool

Our Facility Designed for Your Convenience

Frequently Asked Questions

At our swim schools, we understand that you may have a lot of questions and we’re here to answer all of them. We want you to trust us to take amazing care of your child and help him or her grow socially, emotionally and intellectually while having a whole lot of fun. We hope that the answers we provide to the following FAQs offer all of the information you need.

How many advanced swim lessons are needed to master strokes?
Every child progresses at their own pace, but most swimmers benefit from consistent practice over multiple months to refine stroke technique and build endurance. Our instructors continually evaluate progress and help swimmers move forward as their skills develop.
How do advanced swim lessons help prepare kids for swim team?
These lessons emphasize technique, endurance, and coordination – three essential skills for swimmers who want to participate in team-style swim practices or competitive environments.
Do Pro swim lessons focus more on technique or distance?
Both are important. Instructors focus on refining stroke technique while gradually increasing swimming distance so swimmers build efficiency and stamina simultaneously.
What happens if a child struggles in an advanced swim class?
Our small class sizes allow instructors to provide individualized attention. If a swimmer needs additional support, instructors can adjust drills or recommend skill-building activities to help them gain confidence and continue progressing.

Pro Childrens Swim Class for Experienced Kids in Urbandale, IA

Childrens Swim Class for Age Range: 4 – 12 Years Old in Urbandale, Des Moines, West Des Moines, and the Surrounding Areas

Do you have a little swim pro in your midst? Goldfish Swim School offers a more advanced childrens swim class for those between the ages of 4 and 12 in Urbandale, Des Moines, West Des Moines and surrounding areas who have a good deal of experience in the water. 

Ready to dive in? Book a swim lesson quickly and easily online today! Check out our full range of swimming lessons to find the best option for your child’s current swimming skill set!

Pro Swimming Lessons for Kids

Like our other classes, our Pro kids swimming lessons are broken down into two levels based on the extent of experience the child has. We limit these 30-minute swimming sessions to a maximum of four students per swim instructor to ensure each child gets the attention they need to become pros in the pool! Among the offerings at Goldfish, these are more advanced childrens swim class where students have acquired some knowledge of swim strokes and are ready to develop them further. Check out our other swim class options if your child isn’t quite ready for the Pro Swim Class options.

Personalized Swim Training for Maximum Progress

With a maximum of four students per instructor, our small-group approach allows for individualized coaching and faster progress. Your child will receive personalized instruction based on their skill level, helping them improve at their own pace. Learn more about our programs or schedule a free swim trial to experience our teaching methods firsthand.

Focusing on Technique and Safety

In addition to refining swim strokes, we incorporate essential water safety skills into every lesson. We aim to develop swimmers who are not only proficient in the water but also understand how to stay safe in various swimming environments. This focus on safety makes our Pro Swim Lessons both practical and enjoyable for your child.

Become Part of the Goldfish Swim Family in Urbandale

Goldfish Swim School – Urbandale is more than just a place to swim—it’s a community where kids are encouraged to achieve their best while having fun. With engaging, energetic instructors and a colorful, tropical-themed facility, we create an inviting atmosphere that kids love. Join our Pro Swim Lessons today and watch your child excel in both swimming skills and water safety. To learn more about getting your child professional lessons from a swim instructor, contact your local swim school in Urbandale, IA. Or book a swim lesson quickly and easily online today! 

It's Time To
Take a Swim!