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← Previous Swim Level Junior (Beginner – Intermediate) Next Swim Level →
  • Age Range: 3 - 4 years
  • Adult Participation: No
  • Student to Teacher Ratio: 4:1
  • Cadence: Weekly
  • Class Length: 30 minutes

Overview

Our preschool swim lessons are designed specifically for 3-year-olds and 4-year-olds who are ready for more independence in the water. These levels serve as the natural next step after toddler programs, giving young swimmers the chance to practice skills on their own while still receiving close guidance. No prior swimming experience is required, and lessons support both beginners and swimmers building toward intermediate skills.

Junior 1

Junior 1
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
3 - 4 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted flutter kicking with barbell – half pool width

  • Unassisted Superman Glide – 5 feet

  • Unassisted Pulling Paddle with face in – 5 feet

  • Water safety skills founded in repetition and muscle memory

Prerequisites
  • No previous swim lesson or aquatic experience required
Need More Information? Contact us
Register Now View Schedule
Starting at $38.00 Per Lesson
View Pricing →

Junior 2

Junior 2
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
3 - 4 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted Pulling Paddle with face in – 10 feet
  • Unassisted rollover swim
  • Unassisted flutter kicking with barbell – 1 pool width
  • Build confidence and independence
Prerequisites
  • Student is comfortable going underwater
  • Student is able to swim 5 feet independently with their face in the water
  • Student is comfortable floating on their back with assistance
  • Student is comfortable floating on their stomach with assistance
Need More Information? Contact us
Register Now View Schedule
Starting at $38.00 Per Lesson
View Pricing →

Junior 3

Junior 3
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
3 - 4 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted Simple Freestyle with face in – half pool width
  • Unassisted rollover safety skills
  • Unassisted back glide – 5 feet
  • Increased independence and safety habits
Prerequisites
  • Student is able to float on their front and their back for 5 seconds independently
  • Student is able to roll over for a breath independently
  • Student is able to swim 10 feet independently with their face in the water
  • Student is able to turn back to the wall and climb out independently
Need More Information? Contact us
Register Now View Schedule
Starting at $38.00 Per Lesson
View Pricing →

Our Experts, Your Golden Experience

At Goldfish Swim School, we prioritize your family’s safety, progress and experience every step of the way. That’s why we employ passionate experts to drive our team, teach our swimmers, and ensure your family’s swim journey is nothing but exceptional. We provide them with best-in-class training, certifications, and growth opportunities that foster an environment for extraordinary swimmer results. Here’s are the standards you can expect our committed team members to meet and exceed:

Swim Instructor icon

Swim Instructor

  • 7 hours of virtual training and practical application, curated by our Franchise Office curriculum experts
  • 24+ hours of live, in-water training, building expertise through guidance from an experienced, qualified instructor ("Golden Teacher")
  • Passionate about instilling lifelong safety skills to children in their community
Deck Supervisor icon

Deck Supervisor

  • Prerequisites: Swim Instructor training and experience, Lifeguard certification and experience
  • 8 hours of virtual training, safety protocol review, and facility action plan education, designed by our Franchise Office safety and curriculum experts
  • 18+ hours of live, experiential learning to ensure concepts and procedures are absorbed and mastered
  • Committed to fostering a safer, supportive environment while providing a Golden Experience for parents and swimmers from start to finish
Lifeguard icon

Lifeguard

  • 15+ hours of virtual and in-person training through the certifying body Ellis & Associates (U.S.) or The Lifesaving Society (CAN)
  • Pass a skills and written exam proving mastery in aquatic rescues and basic life support, including CPR, AED, and First Aid for adults, children and infants
  • Dedicated to maintaining a safer environment for members and guests both in and out of the pool

Our Facility Designed for Your Convenience

Frequently Asked Questions

At our swim schools, we understand that you may have a lot of questions and we’re here to answer all of them. We want you to trust us to take amazing care of your child and help him or her grow socially, emotionally and intellectually while having a whole lot of fun. We hope that the answers we provide to the following FAQs offer all of the information you need.

How can parents tell if a child is ready for preschool swim lessons?
Children who are comfortable participating without a parent in the water and can follow simple directions are typically ready.
How do swim lessons help build confidence in 3-year-olds and 4-year-olds?
As children practice skills independently and receive positive reinforcement, they begin to trust their abilities and feel proud of their progress.
What happens if a child is nervous during swim lessons?
Instructors introduce new skills gradually and provide reassurance so children feel supported while building comfort.
How do instructors keep young children engaged during swim lessons?
Lessons incorporate playful activities, repetition, and clear routines that hold attention while reinforcing important skills.

Junior Swim Lessons for 3-Year-Olds & 4-Year-Olds in Albany, NY 

Personalized Swim Classes for All Levels for 3-Year-Olds & 4-Year-Olds from Albany, Schenectady, Latham, and the Surrounding Areas

For parents looking to introduce their little ones to swimming in Albany, Schenectady, Latham, and surrounding areas, our Junior swim classes for 3-Year-Olds & 4-Year-Olds offer a welcoming environment. Many parents find this age ideal for starting swim lessons, and our program provides a gentle approach to learning water safety and building confidence. Whether your child is just beginning or has had some experience, they’ll find plenty of fun and skill-building opportunities in every session. Ready to dive in? Register your child today and make a splash in their swimming journey! 

Contact your local Goldfish Swim School to learn more about our different swim class and swim program offerings to find the best fit for your child’s current swimming skill set! Discover Goldfish and give your kids the courage to dive in today! Contact us at (518) 501-1589 to get started.

Flexible and Tailored Swim Lessons for Children of all Skill Levels

Our Junior swim lessons are tailored to meet the needs of every child, from beginners to those with prior swim exposure. For children new to the water, no prior experience is needed to join; for those with some swimming knowledge, we can place them in a more advanced level to continue building their skills. With a class size of just four students and a 30-minute lesson duration, each child receives the focused guidance they need to thrive in a safe, supportive setting.

Encouraging Water Safety Skills Through Fun and Play

Our Junior swim classes are built around a philosophy of learning through play, which helps young children enjoy their lessons while picking up critical water safety skills. Our approach emphasizes gentle guidance in the water, ensuring that each child feels comfortable and confident. With our friendly instructors leading the way, students build skills in an enjoyable, engaging environment that encourages growth at their own pace.

Why Choose Goldfish Swim School for Your Toddler’s Swim Lessons?

Goldfish Swim School provides a unique swim experience, combining parent-friendly amenities and advanced facilities with year-round swimming in a warm, comfortable pool—perfect for every season. Created by parents for parents, our school also uses modern swim training equipment and experienced, fun-loving instructors who are dedicated to making each lesson a memorable one for your child.

Discover More About Our Junior Swim Classes in Albany

If you’re ready to help your 3-Year-Olds & 4-Year-Olds learn water safety and develop essential swim skills, contact our Albany, NY, location to learn more about our Junior swim classes. Visit our booking page to enroll easily online now and take the first step in your child’s swimming adventure! Or contact us today to learn more! Also explore our full range of swim programs to find other fun ways to get your child in the water!

It's Time To
Take a Swim!