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← Previous Swim Level Pro (Intermediate – Advanced) Next Swim Level →
  • Age Range: 4 - 12 years
  • Adult Participation: No
  • Student to Teacher Ratio: 4:1
  • Cadence: Weekly
  • Class Length: 30 minutes

Overview

Our advanced swim lessons at Goldfish Swim School are designed to develop strength, technique, and endurance, all while continuing to prioritize safety. Each milestone achieved boosts confidence and helps children master the key skills needed for success in a competitive swimming environment.

Pro 1

Pro 1
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted continuous Simple Freestyle with side breaths – 2 minutes
  • Unassisted Simple Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke kicking with kickboard – 1 pool width
  • Unassisted Simple Dolphin kicking with face in – 1 pool widths
  • Unassisted treading water – 60+ seconds
Prerequisites
  • Student is able to swim Simple Freestyle 25 feet with Side Breaths
  • Student is able to swim Simple Backstroke 25 feet
  • Student is able to Streamline Kick 25 feet on their stomach and back
  • Student is able to Tread Water for 45 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $34 Per Lesson
View Pricing →

Pro 2

Pro 2
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted Simple Butterfly – 1 pool width
  • Unassisted Competitive Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke – 1 pool width
  • Unassisted continuous Competitive Freestyle with bilateral breathing – 4 minutes
  • Unassisted Freestyle flip turn
Prerequisites
  • Student is able to swim Simple Freestyle with Side Breaths continuously for 2 minutes
  • Student is able to swim Simple Backstroke 50 feet
  • Student is able to kick Simple Breaststroke Kick and Simple Dolphin Kick 25 feet
  • Student is able to Tread Water for 60 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $34 Per Lesson
View Pricing →

Our Experts, Your Golden Experience

At Goldfish Swim School, we prioritize your family’s safety, progress and experience every step of the way. That’s why we employ passionate experts to drive our team, teach our swimmers, and ensure your family’s swim journey is nothing but exceptional. We provide them with best-in-class training, certifications, and growth opportunities that foster an environment for extraordinary swimmer results. Here’s are the standards you can expect our committed team members to meet and exceed:

Swim Instructor icon

Swim Instructor

  • 7 hours of virtual training and practical application, curated by our Franchise Office curriculum experts
  • 24+ hours of live, in-water training, building expertise through guidance from an experienced, qualified instructor ("Golden Teacher")
  • Passionate about instilling lifelong safety skills to children in their community
Deck Supervisor icon

Deck Supervisor

  • Prerequisites: Swim Instructor training and experience, Lifeguard certification and experience
  • 8 hours of virtual training, safety protocol review, and facility action plan education, designed by our Franchise Office safety and curriculum experts
  • 18+ hours of live, experiential learning to ensure concepts and procedures are absorbed and mastered
  • Committed to fostering a safer, supportive environment while providing a Golden Experience for parents and swimmers from start to finish
Lifeguard icon

Lifeguard

  • 15+ hours of virtual and in-person training through the certifying body Ellis & Associates (U.S.) or The Lifesaving Society (CAN)
  • Pass a skills and written exam proving mastery in aquatic rescues and basic life support, including CPR, AED, and First Aid for adults, children and infants
  • Dedicated to maintaining a safer environment for members and guests both in and out of the pool

Our Facility Designed for Your Convenience

Frequently Asked Questions

At our swim schools, we understand that you may have a lot of questions and we’re here to answer all of them. We want you to trust us to take amazing care of your child and help him or her grow socially, emotionally and intellectually while having a whole lot of fun. We hope that the answers we provide to the following FAQs offer all of the information you need.

How many advanced swim lessons are needed to master strokes?
Every child progresses at their own pace, but most swimmers benefit from consistent practice over multiple months to refine stroke technique and build endurance. Our instructors continually evaluate progress and help swimmers move forward as their skills develop.
How do advanced swim lessons help prepare kids for swim team?
These lessons emphasize technique, endurance, and coordination – three essential skills for swimmers who want to participate in team-style swim practices or competitive environments.
Do Pro swim lessons focus more on technique or distance?
Both are important. Instructors focus on refining stroke technique while gradually increasing swimming distance so swimmers build efficiency and stamina simultaneously.
What happens if a child struggles in an advanced swim class?
Our small class sizes allow instructors to provide individualized attention. If a swimmer needs additional support, instructors can adjust drills or recommend skill-building activities to help them gain confidence and continue progressing.

Pro (Intermediate – Advanced): Where Children Learn to Love the Water

Why Choose Goldfish Swim School for Your Child’s Swim Class?

At Goldfish Swim School in Rockland, MA, we understand that learning to swim is an essential life skill for children. That’s why we offer top-quality children’s swim classes for kids ages 4 to 12 years old. With our state-of-the-art facilities and experienced instructors, we provide a safe, fun, and nurturing environment for children to develop their swimming skills and build confidence in the water.

Small Class Sizes for Personalized Attention

One key feature of our children’s swim classes is our small class sizes. Individual attention is crucial when it comes to learning how to swim. That’s why we maintain a low student-to-instructor ratio of 4:1 in our beginner classes, ensuring that each child receives personalized instruction and feedback. This allows our instructors to tailor their teaching approach to each child’s unique needs and abilities, ensuring optimal progress and success in the water.

A Structured Curriculum for Continuous Progress

Our classes follow a structured curriculum specifically designed to help children develop their swimming skills in a fun and engaging way. We offer a variety of levels for children of different ages and abilities, from our “Mini” classes for babies as young as 4 months to our advanced “Junior” classes for toddlers. Each level builds on the skills learned in the previous level, ensuring continuous progress and improvement for your child.

A Focus on Water Safety and Survival Skills

At Goldfish Swim School, we believe that swimming is about learning strokes and techniques as well as water safety and survival skills. That’s why our children’s swim classes include instruction on being safe in and around the water. From teaching children how to enter and exit the pool safely to basic water rescue techniques, we strive to equip our students with the knowledge and skills they need to be safe and confident in any aquatic environment.

Fun and Exciting Environment to Keep Children Engaged

We understand that children learn best when having fun, so our classes are designed to be enjoyable and engaging. Our instructors use a variety of games, toys, and activities to make the learning experience more exciting for kids. We also have colorful and inviting facilities with warm water and comfortable air temperatures, making it an ideal environment for children to learn and love swimming.

To learn more about getting your child professional lessons from a swim instructor, contact us today.

It's Time To
Take a Swim!