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← Previous Swim Level Pro (Intermediate – Advanced) Next Swim Level →
  • Age Range: 4 - 12 years
  • Adult Participation: No
  • Student to Teacher Ratio: 4:1
  • Cadence: Weekly
  • Class Length: 30 minutes

Overview

Our advanced swim lessons at Goldfish Swim School are designed to develop strength, technique, and endurance, all while continuing to prioritize safety. Each milestone achieved boosts confidence and helps children master the key skills needed for success in a competitive swimming environment.

Pro 1

Pro 1
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted continuous Simple Freestyle with side breaths – 2 minutes
  • Unassisted Simple Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke kicking with kickboard – 1 pool width
  • Unassisted Simple Dolphin kicking with face in – 1 pool widths
  • Unassisted treading water – 60+ seconds
Prerequisites
  • Student is able to swim Simple Freestyle 25 feet with Side Breaths
  • Student is able to swim Simple Backstroke 25 feet
  • Student is able to Streamline Kick 25 feet on their stomach and back
  • Student is able to Tread Water for 45 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $31 Per Lesson
View Pricing →

Pro 2

Pro 2
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted Simple Butterfly – 1 pool width
  • Unassisted Competitive Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke – 1 pool width
  • Unassisted continuous Competitive Freestyle with bilateral breathing – 4 minutes
  • Unassisted Freestyle flip turn
Prerequisites
  • Student is able to swim Simple Freestyle with Side Breaths continuously for 2 minutes
  • Student is able to swim Simple Backstroke 50 feet
  • Student is able to kick Simple Breaststroke Kick and Simple Dolphin Kick 25 feet
  • Student is able to Tread Water for 60 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $31 Per Lesson
View Pricing →

Our Experts, Your Golden Experience

At Goldfish Swim School, we prioritize your family’s safety, progress and experience every step of the way. That’s why we employ passionate experts to drive our team, teach our swimmers, and ensure your family’s swim journey is nothing but exceptional. We provide them with best-in-class training, certifications, and growth opportunities that foster an environment for extraordinary swimmer results. Here’s are the standards you can expect our committed team members to meet and exceed:

Swim Instructor icon

Swim Instructor

  • 7 hours of virtual training and practical application, curated by our Franchise Office curriculum experts
  • 24+ hours of live, in-water training, building expertise through guidance from an experienced, qualified instructor ("Golden Teacher")
  • Passionate about instilling lifelong safety skills to children in their community
Deck Supervisor icon

Deck Supervisor

  • Prerequisites: Swim Instructor training and experience, Lifeguard certification and experience
  • 8 hours of virtual training, safety protocol review, and facility action plan education, designed by our Franchise Office safety and curriculum experts
  • 18+ hours of live, experiential learning to ensure concepts and procedures are absorbed and mastered
  • Committed to fostering a safer, supportive environment while providing a Golden Experience for parents and swimmers from start to finish
Lifeguard icon

Lifeguard

  • 15+ hours of virtual and in-person training through the certifying body Ellis & Associates (U.S.) or The Lifesaving Society (CAN)
  • Pass a skills and written exam proving mastery in aquatic rescues and basic life support, including CPR, AED, and First Aid for adults, children and infants
  • Dedicated to maintaining a safer environment for members and guests both in and out of the pool

Our Facility Designed for Your Convenience

Frequently Asked Questions

At our swim schools, we understand that you may have a lot of questions and we’re here to answer all of them. We want you to trust us to take amazing care of your child and help him or her grow socially, emotionally and intellectually while having a whole lot of fun. We hope that the answers we provide to the following FAQs offer all of the information you need.

How many advanced swim lessons are needed to master strokes?
Every child progresses at their own pace, but most swimmers benefit from consistent practice over multiple months to refine stroke technique and build endurance. Our instructors continually evaluate progress and help swimmers move forward as their skills develop.
How do advanced swim lessons help prepare kids for swim team?
These lessons emphasize technique, endurance, and coordination – three essential skills for swimmers who want to participate in team-style swim practices or competitive environments.
Do Pro swim lessons focus more on technique or distance?
Both are important. Instructors focus on refining stroke technique while gradually increasing swimming distance so swimmers build efficiency and stamina simultaneously.
What happens if a child struggles in an advanced swim class?
Our small class sizes allow instructors to provide individualized attention. If a swimmer needs additional support, instructors can adjust drills or recommend skill-building activities to help them gain confidence and continue progressing.

Welcome to Goldfish Swim School in Eagan, MN: Where Children Learn to Love the Water

Why Choose Goldfish Swim School for Your Child’s Swim Class in Eagan, Inver Grove Heights, Rosemount, or the Surrounding Areas?

At Goldfish Swim School in Eagan, MN, our Pro (Intermediate-Advanced) class provides a safe and fun environment for children to learn how to swim. Our state-of-the-art facility is designed specifically for children’s swim classes, with warm water, small class sizes, and experienced instructors. Our program is suitable for children ages 4 to 12.

Safety is our top priority in children’s swim classes. That’s why we have a rigorous screening process for our instructors, ensuring that they are all trained and certified in water safety and teaching swim lessons to children. We also always have certified lifeguards on duty during class, giving parents peace of mind.

Our children’s swim classes are about learning how to swim and instilling a love and respect for the water. Our instructors use engaging and creative teaching methods to help children feel comfortable and confident in the water. Swimming is a life skill every child should have, and we strive to make the learning process fun and enjoyable.

We offer a variety of children’s swim classes to cater to different ages and skill levels. For younger children, our Mini classes focus on building water acclimation and safety skills. As children progress, they will move to our Junior, learning different swimming strokes and techniques. We also offer advanced classes for children who want to improve their skills and even a swim team for those who wish to compete.

In addition to our regular swim classes, we offer family swim sessions, where parents or guardians can join their children in the water and practice what they have learned in class. This is a great opportunity for family bonding and for children to show off their new skills. We also offer birthday party packages, where children can enjoy a fun swim session with their friends and have a blast in our pool.

Join us at Goldfish Swim School and watch your child become a confident and skilled swimmer in Eagan, Inver Grove Heights, Rosemount, or the surrounding areas. With our experienced instructors, small class sizes, and fun teaching methods, we are dedicated to helping children learn to love the water and become strong swimmers. Enroll your child today and see the difference in their confidence and abilities in the water.

It's Time To
Take a Swim!