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← Previous Swim Level Pro (Intermediate – Advanced) Next Swim Level →
  • Age Range: 4 - 12 years
  • Adult Participation: No
  • Student to Teacher Ratio: 4:1
  • Cadence: Weekly
  • Class Length: 30 minutes

Overview

Our advanced swim lessons at Goldfish Swim School are designed to develop strength, technique, and endurance, all while continuing to prioritize safety. Each milestone achieved boosts confidence and helps children master the key skills needed for success in a competitive swimming environment.

Pro 1

Pro 1
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted continuous Simple Freestyle with side breaths – 2 minutes
  • Unassisted Simple Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke kicking with kickboard – 1 pool width
  • Unassisted Simple Dolphin kicking with face in – 1 pool widths
  • Unassisted treading water – 60+ seconds
Prerequisites
  • Student is able to swim Simple Freestyle 25 feet with Side Breaths
  • Student is able to swim Simple Backstroke 25 feet
  • Student is able to Streamline Kick 25 feet on their stomach and back
  • Student is able to Tread Water for 45 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $33.25 Per Lesson
View Pricing →

Pro 2

Pro 2
Congrats! Your child is ready to dive in. Book a lesson with us now.
Age:
4 - 12 years
Adult Participation:
No
Student-to-Teacher Ratio:
4:1
Class length:
30 minutes
Key Skills Taught
  • Unassisted Simple Butterfly – 1 pool width
  • Unassisted Competitive Backstroke – 2 pool widths
  • Unassisted Simple Breaststroke – 1 pool width
  • Unassisted continuous Competitive Freestyle with bilateral breathing – 4 minutes
  • Unassisted Freestyle flip turn
Prerequisites
  • Student is able to swim Simple Freestyle with Side Breaths continuously for 2 minutes
  • Student is able to swim Simple Backstroke 50 feet
  • Student is able to kick Simple Breaststroke Kick and Simple Dolphin Kick 25 feet
  • Student is able to Tread Water for 60 seconds independently
Need More Information? Contact us
Register Now View Schedule
Starting at $33.25 Per Lesson
View Pricing →

Our Experts, Your Golden Experience

At Goldfish Swim School, we prioritize your family’s safety, progress and experience every step of the way. That’s why we employ passionate experts to drive our team, teach our swimmers, and ensure your family’s swim journey is nothing but exceptional. We provide them with best-in-class training, certifications, and growth opportunities that foster an environment for extraordinary swimmer results. Here’s are the standards you can expect our committed team members to meet and exceed:

Swim Instructor icon

Swim Instructor

  • 7 hours of virtual training and practical application, curated by our Franchise Office curriculum experts
  • 24+ hours of live, in-water training, building expertise through guidance from an experienced, qualified instructor ("Golden Teacher")
  • Passionate about instilling lifelong safety skills to children in their community
Deck Supervisor icon

Deck Supervisor

  • Prerequisites: Swim Instructor training and experience, Lifeguard certification and experience
  • 8 hours of virtual training, safety protocol review, and facility action plan education, designed by our Franchise Office safety and curriculum experts
  • 18+ hours of live, experiential learning to ensure concepts and procedures are absorbed and mastered
  • Committed to fostering a safer, supportive environment while providing a Golden Experience for parents and swimmers from start to finish
Lifeguard icon

Lifeguard

  • 15+ hours of virtual and in-person training through the certifying body Ellis & Associates (U.S.) or The Lifesaving Society (CAN)
  • Pass a skills and written exam proving mastery in aquatic rescues and basic life support, including CPR, AED, and First Aid for adults, children and infants
  • Dedicated to maintaining a safer environment for members and guests both in and out of the pool

Our Facility Designed for Your Convenience

Frequently Asked Questions

At our swim schools, we understand that you may have a lot of questions and we’re here to answer all of them. We want you to trust us to take amazing care of your child and help him or her grow socially, emotionally and intellectually while having a whole lot of fun. We hope that the answers we provide to the following FAQs offer all of the information you need.

How many advanced swim lessons are needed to master strokes?
Every child progresses at their own pace, but most swimmers benefit from consistent practice over multiple months to refine stroke technique and build endurance. Our instructors continually evaluate progress and help swimmers move forward as their skills develop.
How do advanced swim lessons help prepare kids for swim team?
These lessons emphasize technique, endurance, and coordination – three essential skills for swimmers who want to participate in team-style swim practices or competitive environments.
Do Pro swim lessons focus more on technique or distance?
Both are important. Instructors focus on refining stroke technique while gradually increasing swimming distance so swimmers build efficiency and stamina simultaneously.
What happens if a child struggles in an advanced swim class?
Our small class sizes allow instructors to provide individualized attention. If a swimmer needs additional support, instructors can adjust drills or recommend skill-building activities to help them gain confidence and continue progressing.

Pro Children’s Swim Classes in Alexandria, VA at Goldfish Swim School

Children’s Swim Classes For Ages 4-12 in Alexandria, Arlington, Washington D.C., and Surrounding Areas

At Goldfish Swim School in Alexandria, VA, we are proud to offer top-quality children’s swim classes to families in the surrounding areas. Our state-of-the-art facility is conveniently located in Alexandria, making it easily accessible for families in Arlington, Washington D.C., and the surrounding areas. Our goal is to provide a safe, fun, and nurturing environment for children to learn how to swim and develop essential water safety skills.

Our Pro Children’s Swim Class is perfect for students aged 4 to 12 years old who have already built intermediate to advanced swimming skills. These classes are designed to help children further develop their swimming abilities and become more confident in the water.

Classes Designed For Kids

At Goldfish Swim School in Alexandria, VA, we believe in a play-based learning approach. Our classes are created by parents, for parents, with a focus on making swimming lessons enjoyable for children. Our instructors are passionate and fun-loving, creating a positive and encouraging atmosphere for children to learn and grow.

Our state-of-the-art temperature-controlled pools provide the perfect environment for children to learn how to swim. We also use modern training equipment to help children develop their skills and become strong, confident swimmers. We understand that families have busy schedules, which is why we offer flexible scheduling options. This allows parents to easily find a swim class that works best for their child and their family’s schedule.

Enroll Today

At Goldfish Swim School in Alexandria, VA, we are committed to providing the best children’s swim classes for families in Arlington, Washington D.C, and the surrounding areas. Our goal is to help children become strong, confident swimmers while having fun and learning important water safety skills.

Book your children’s swim lesson online, fill out a form for more information, or call (703) 844-2818!

It's Time To
Take a Swim!